Directions:
- Peel pumpkin, wash and grate into a clean dish.
- Remove excess water from grated pumpkin.
- Shred cabbage and add to grated pumpkin.
- Add flour, meat, powdered milk, cabbage and baking powder to the pumpkin.
- Mix all together.
- Flavour with salt, pepper and lemon juice.
- Put mixture into a greased baking dish.
- Cook in oven until brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.12 Kcal (1545 kJ) | ||
| Calories from fat | 120.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.42g | 21% | |
|---|---|---|---|
| Cholesterol | 35.08mg | 12% | |
| Sodium | 1064.17mg | 44% | |
| Potassium | 557.46mg | 12% | |
| Total Carbs | 46.11g | 15% | |
| Sugars | 5.87g | 23% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 16.81g | 34% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 3.6mg | 20% | |
| Calcium | 288.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 243.79 Kcal (1021 kJ) | ||
| Calories from fat | 79.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 21% | |
|---|---|---|---|
| Cholesterol | 23.17mg | 12% | |
| Sodium | 702.84mg | 44% | |
| Potassium | 368.18mg | 12% | |
| Total Carbs | 30.45g | 15% | |
| Sugars | 3.88g | 23% | |
| Dietary Fiber | 3.23g | 20% | |
| Protein | 11.1g | 34% | |
| Vitamin C | 8mg | 20% | |
| Iron | 2.4mg | 20% | |
| Calcium | 190.5mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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