Bua Loi Phuak (Taro balls in coconut cream) Recipe

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Bua Loi Phuak (Taro balls in coconut cream)
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Ingredients:

Directions:

  1. Put the rice flour and cornstarch in a bowl.
  2. Add the mashed taro and knead. Add water as needed to create a soft dough.
  3. Knead well.
  4. Roll into little balls and set aside.
  5. Dissolve the palm sugar and salt in the coconut milk over low heat, stirring constantly.
  6. Bring to a boil and add the taro balls.
  7. When they are cooked through, remove from the heat.
  8. Serve hot.
  9. Optional: Can sprinkle with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 998.19 Kcal (4179 kJ)
Calories from fat 416.58 Kcal
% Daily Value*
Total Fat 46.29g 71%
Sodium 151.74mg 6%
Potassium 421.45mg 9%
Total Carbs 142.58g 48%
Sugars 36.74g 147%
Dietary Fiber 6.96g 28%
Protein 8.33g 17%
Vitamin C 6.8mg 11%
Iron 41.1mg 228%
Calcium 95.6mg 10%
Amount Per 100 g
Calories 289.37 Kcal (1212 kJ)
Calories from fat 120.77 Kcal
% Daily Value*
Total Fat 13.42g 71%
Sodium 43.99mg 6%
Potassium 122.18mg 9%
Total Carbs 41.33g 48%
Sugars 10.65g 147%
Dietary Fiber 2.02g 28%
Protein 2.41g 17%
Vitamin C 2mg 11%
Iron 11.9mg 228%
Calcium 27.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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