Directions:
- Position an oven rack in the center of the oven and preheat the oven to 400°.
- Butter twelve 3 x 1 1/2 inch muffin cups.
- In a large bowl, whisk together the flour, brown sugar, baking powder, cinnamon, cloves, salt, nutmeg, and baking soda.
- In another large bowl, whisk together the pumpkin, melted butter, eggs, yogurt, maple syrup, and vanilla.
- Pour into the flour mixture and mix just until combined; do not overmix.
- Fold in the raisins and walnuts.
- Using a 1/3-cup food portion scoop or spoon, transfer the batter to the prepared muffin cups.
- Bake until a wooden pick comes out clean, 25-30 minutes.
- Let the muffins cool in the pan on a wire rack for 10 minutes.
- Remove from the pan and cool completely on the rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 848.82 Kcal (3554 kJ) | ||
| Calories from fat | 315.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.1g | 54% | |
|---|---|---|---|
| Cholesterol | 140.09mg | 47% | |
| Sodium | 591.28mg | 25% | |
| Potassium | 931.85mg | 20% | |
| Total Carbs | 118.64g | 40% | |
| Sugars | 34.79g | 139% | |
| Dietary Fiber | 8.38g | 34% | |
| Protein | 21.58g | 43% | |
| Vitamin C | 52.1mg | 87% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 6.8mg | 38% | |
| Calcium | 221.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 336.85 Kcal (1410 kJ) | ||
| Calories from fat | 125.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 54% | |
|---|---|---|---|
| Cholesterol | 55.59mg | 47% | |
| Sodium | 234.65mg | 25% | |
| Potassium | 369.8mg | 20% | |
| Total Carbs | 47.08g | 40% | |
| Sugars | 13.81g | 139% | |
| Dietary Fiber | 3.33g | 34% | |
| Protein | 8.56g | 43% | |
| Vitamin C | 20.7mg | 87% | |
| Vitamin A | 0.5mg | 40% | |
| Iron | 2.7mg | 38% | |
| Calcium | 87.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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