Directions:
- Cut potatoes in 1/4 inch slices like coins; speed trumps consistency (see step #3).
- Pour olive oil in the bottom of a skillet or large saucepan with lid and sides high enough to accomodate the potatoes with room to spare. It should cover the bottom so you may need more oil depending on your skillet.
- Arrange potatoes flat on the bottom of pan in layers, with thicker slices on the outside and thinner slices towards the middle.
- Sprinkle your choice of spices over the potatoes.
- Arrange chicken pieces on top of potatoes.
- Arrange spinach leaves on top of chicken.
- Cover tightly (use foil if you have to).
- Turn the burner on medium and walk away for half an hour.
- Slice like a pizza between two people or keep for yourself. Mmm-mmm-mmm!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.91 Kcal (1779 kJ) | ||
| Calories from fat | 250.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.8g | 43% | |
|---|---|---|---|
| Cholesterol | 133.78mg | 45% | |
| Sodium | 744.25mg | 31% | |
| Potassium | 723.14mg | 15% | |
| Total Carbs | 0.6g | 0% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 45.8g | 92% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 161.72 Kcal (677 kJ) | ||
| Calories from fat | 95.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 43% | |
|---|---|---|---|
| Cholesterol | 50.92mg | 45% | |
| Sodium | 283.25mg | 31% | |
| Potassium | 275.22mg | 15% | |
| Total Carbs | 0.23g | 0% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 17.43g | 92% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 0.2mg | 3% | |
| Calcium | 9.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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