Tater Tots -Topped Casserole Recipe

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Tater Tots -Topped Casserole
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Ingredients:

Directions:

  1. In a skillet, cook onion, celery and ground beef over medium heat until the meat is no longer pink and the vegetables are tender; drain.
  2. Stir in salt and pepper.
  3. Spoon mixture into a greased 12 inch by 8 inch by 2 inch baking dish. Spread soup over meat mixture.
  4. Top with tater tots.
  5. Bake at 400° for 40 minutes or until bubbly.
  6. Sprinkle with cheese; bake 5 minutes longer or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.62 Kcal (1003 kJ)
Calories from fat 152.47 Kcal
% Daily Value*
Total Fat 16.94g 26%
Cholesterol 67.16mg 22%
Sodium 401.49mg 17%
Potassium 276.75mg 6%
Total Carbs 2.51g 1%
Sugars 0.88g 4%
Dietary Fiber 0.45g 2%
Protein 19.39g 39%
Vitamin C 1.2mg 2%
Iron 3mg 17%
Calcium 152.2mg 15%
Amount Per 100 g
Calories 198.06 Kcal (829 kJ)
Calories from fat 126.02 Kcal
% Daily Value*
Total Fat 14g 26%
Cholesterol 55.51mg 22%
Sodium 331.84mg 17%
Potassium 228.74mg 6%
Total Carbs 2.08g 1%
Sugars 0.73g 4%
Dietary Fiber 0.37g 2%
Protein 16.02g 39%
Vitamin C 1mg 2%
Iron 2.5mg 17%
Calcium 125.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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