Directions:
- Brown meat and onion; drain. Mix in sauce, olives, and seasonings. Heat through. Spread in 13x9-inch pan.
- Cover meat with corn, and cover corn with cheese.
- Place tater tots evenly over casserole until it is completely covered.
- Bake according to tater tots package, stopping halfway through to turn tater tots (otherwise the bottoms may still be cold).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.14 Kcal (2031 kJ) | ||
| Calories from fat | 337.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.46g | 58% | |
|---|---|---|---|
| Cholesterol | 127.93mg | 43% | |
| Sodium | 626.17mg | 26% | |
| Potassium | 314.4mg | 7% | |
| Total Carbs | 3.38g | 1% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 33.63g | 67% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 4.8mg | 27% | |
| Calcium | 559.5mg | 56% | |
| Amount Per 100 g | |||
| Calories | 270.67 Kcal (1133 kJ) | ||
| Calories from fat | 188.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.9g | 58% | |
|---|---|---|---|
| Cholesterol | 71.37mg | 43% | |
| Sodium | 349.36mg | 26% | |
| Potassium | 175.41mg | 7% | |
| Total Carbs | 1.88g | 1% | |
| Sugars | 0.76g | 5% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 18.76g | 67% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 2.7mg | 27% | |
| Calcium | 312.2mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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