Hamburger Tater Tot Casserole Recipe

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Hamburger Tater Tot Casserole
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Ingredients
7
Count
Nutrition
396
Calories
Total time
1
Minutes
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Ingredients:

Directions:

  1. Brown beef in skillet, drain.
  2. Mix can of mushroom soup, 1/2 cup of milk, can of rotel and velvetta in microwave until smooth.
  3. In a 9X13 casserole dish layer: tots, meat, soup mixture X2.
  4. Bake covered for 1 hour in 350 degree oven.
  5. Remove cover and top shredded cheddar cheese and return to oven for 15 more minutes.
  6. Remove and let set 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.84 Kcal (1657 kJ)
Calories from fat 266.12 Kcal
% Daily Value*
Total Fat 29.57g 45%
Cholesterol 67.3mg 22%
Sodium 1301.92mg 54%
Potassium 163.06mg 3%
Total Carbs 11.62g 4%
Sugars 8.88g 36%
Dietary Fiber 0.06g 0%
Protein 20.13g 40%
Vitamin C 0.2mg 0%
Iron 2.6mg 14%
Calcium 372.9mg 37%
Amount Per 100 g
Calories 235.47 Kcal (986 kJ)
Calories from fat 158.31 Kcal
% Daily Value*
Total Fat 17.59g 45%
Cholesterol 40.04mg 22%
Sodium 774.47mg 54%
Potassium 97mg 3%
Total Carbs 6.91g 4%
Sugars 5.28g 36%
Dietary Fiber 0.03g 0%
Protein 11.97g 40%
Vitamin C 0.1mg 0%
Iron 1.5mg 14%
Calcium 221.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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