Tater Tot Casserole Recipe

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Ingredients:

Serving

2 lbs 90% lean ground beef (90%, can use raw or browned , raw makes it a little juicy )
1 (16 oz) bag frozen mixed vegetables
2 (10 3/4 oz) cans cream of chicken soup
8 slices american cheese
1 (2 lb) bag frozen tater tots

Directions:

Preheat oven to 350 degrees.
Brown meat if desired, adding a little bit of salt and pepper.
Place ingredients in 9 X 13 pan in order listed for ingredients.
Cook for 1 hour if using browned meat, 1 1/2 if meat is raw. Tator tots should be crispy and brown and broth should be bubbly around the edges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	683.05 Kcal (2860 kJ)
Calories from fat	433.01 Kcal
		% Daily Value*
Total Fat	48.11g	74%
Cholesterol	129.63mg	43%
Sodium	971.5mg	40%
Potassium	601.81mg	13%
Total Carbs	22.03g	7%
Sugars	2.33g	9%
Dietary Fiber	0.19g	1%
Protein	39.92g	80%
Vitamin C	5mg	8%
Vitamin A	0.4mg	12%
Iron	43.2mg	240%
Calcium	233.4mg	23%

Amount Per 100 g
Calories	245.47 Kcal (1028 kJ)
Calories from fat	155.62 Kcal
		% Daily Value*
Total Fat	17.29g	74%
Cholesterol	46.59mg	43%
Sodium	349.14mg	40%
Potassium	216.28mg	13%
Total Carbs	7.92g	7%
Sugars	0.84g	9%
Dietary Fiber	0.07g	1%
Protein	14.35g	80%
Vitamin C	1.8mg	8%
Vitamin A	0.1mg	12%
Iron	15.5mg	240%
Calcium	83.9mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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