Tater-Topped Casserole Recipe

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Tater-Topped Casserole
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Ingredients
8
Count
Nutrition
275
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large skillet, cook beef over medium heat until no longer pink; drain. In a greased 13-in. x 9-in. baking dish, layer the beef, vegetables and onions. Dot with butter.
  2. In a bowl, combine soups and milk; spread over vegetables. Top with Tater Tots. Bake, uncovered, at 350° for 1 hour or until golden brown. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.97 Kcal (1151 kJ)
Calories from fat 153.56 Kcal
% Daily Value*
Total Fat 17.06g 26%
Cholesterol 103.27mg 34%
Sodium 227.93mg 9%
Potassium 314.02mg 7%
Total Carbs 4.9g 2%
Sugars 1.12g 4%
Dietary Fiber 0.33g 1%
Protein 26.22g 52%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 3.8mg 21%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 164.77 Kcal (690 kJ)
Calories from fat 92.02 Kcal
% Daily Value*
Total Fat 10.22g 26%
Cholesterol 61.89mg 34%
Sodium 136.59mg 9%
Potassium 188.18mg 7%
Total Carbs 2.93g 2%
Sugars 0.67g 4%
Dietary Fiber 0.2g 1%
Protein 15.71g 52%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 3%
Iron 2.3mg 21%
Calcium 27.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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