Directions:
- Brown beef in skillet until well browned. Add the onion and cook until tender. Put in a greased 3-quart casserole dish. Top with the green beans.
- Mix 1 cup milk with the 2 soups; pour 1/2 over the beans. Top with tater tots; pour the rest of the soup over this.
- Bake uncovered at 375 degrees until the tater tots are browned (about 45 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.2 Kcal (64 kJ) | ||
| Calories from fat | 4.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Cholesterol | 1.42mg | 0% | |
| Sodium | 39.66mg | 2% | |
| Potassium | 42.49mg | 1% | |
| Total Carbs | 2.13g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 1.5mg | 3% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 47.17 Kcal (197 kJ) | ||
| Calories from fat | 13.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 1% | |
|---|---|---|---|
| Cholesterol | 4.4mg | 0% | |
| Sodium | 123.02mg | 2% | |
| Potassium | 131.83mg | 1% | |
| Total Carbs | 6.61g | 1% | |
| Sugars | 2.98g | 4% | |
| Dietary Fiber | 1.28g | 2% | |
| Protein | 1.89g | 1% | |
| Vitamin C | 4.7mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 47.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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