Directions:
- Combine all ingredients together.
- Form into walnut sized balls, or desired size.
- Bake in 350 degree oven, till browned. or can deep fry.
- I've also added crumbeled bacon to these.
- If using left over mashed potatoes omit milk, or can add in a bit of flour to thicken up
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.18 Kcal (980 kJ) | ||
| Calories from fat | 71.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 12% | |
|---|---|---|---|
| Cholesterol | 97.11mg | 32% | |
| Sodium | 218.85mg | 9% | |
| Potassium | 342.69mg | 7% | |
| Total Carbs | 35.31g | 12% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 6.12g | 12% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 124.17 Kcal (520 kJ) | ||
| Calories from fat | 37.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 12% | |
|---|---|---|---|
| Cholesterol | 51.49mg | 32% | |
| Sodium | 116.04mg | 9% | |
| Potassium | 181.7mg | 7% | |
| Total Carbs | 18.72g | 12% | |
| Sugars | 3.72g | 28% | |
| Dietary Fiber | 1.52g | 11% | |
| Protein | 3.25g | 12% | |
| Vitamin C | 4.2mg | 13% | |
| Iron | 0.9mg | 10% | |
| Calcium | 28.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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