Directions:
- Place pepper jewl in a large pot and brown on both sides.
- Remove cooked pepper jewl from pot and set aside for later.
- Add 4 cups hot water, salt, pepper,crushed red pepper flakes,olive oil, sugar and red wine vinegar, and bring to a boil.
- Add half the turnip greens, cover and cook for 10 minutes until greens have cooked down a little.
- Add rest of greens. Stir well, cover and cook for 40 minutes over medium heat.
- Stir two or three times while greens cook.
- Add pepper jewel back to pot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.73 Kcal (1422 kJ) | ||
| Calories from fat | 269.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.96g | 46% | |
|---|---|---|---|
| Cholesterol | 24.38mg | 8% | |
| Sodium | 1063.09mg | 44% | |
| Potassium | 455.61mg | 10% | |
| Total Carbs | 14.02g | 5% | |
| Sugars | 9.39g | 38% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 3.7g | 7% | |
| Vitamin C | 47.9mg | 80% | |
| Calcium | 94.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 67.43 Kcal (282 kJ) | ||
| Calories from fat | 53.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 46% | |
|---|---|---|---|
| Cholesterol | 4.84mg | 8% | |
| Sodium | 211mg | 44% | |
| Potassium | 90.43mg | 10% | |
| Total Carbs | 2.78g | 5% | |
| Sugars | 1.86g | 38% | |
| Dietary Fiber | 0.91g | 18% | |
| Protein | 0.73g | 7% | |
| Vitamin C | 9.5mg | 80% | |
| Calcium | 18.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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