Directions:
- In a large saucepan, saute celery and onion in butter until tender. Discard seasoning packet from ramen noodles or save for another use.
- Stir the noodles, water, soup, broth, turkey and pepper into celery mixture. Cook for 3 minutes or until noodles are tender and heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.19 Kcal (704 kJ) | ||
| Calories from fat | 74.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 13% | |
|---|---|---|---|
| Cholesterol | 316.09mg | 105% | |
| Sodium | 482.45mg | 20% | |
| Potassium | 186.11mg | 4% | |
| Total Carbs | 5.59g | 2% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 16.49g | 33% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 3mg | 100% | |
| Iron | 2.1mg | 12% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 72.11 Kcal (302 kJ) | ||
| Calories from fat | 31.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 13% | |
|---|---|---|---|
| Cholesterol | 135.51mg | 105% | |
| Sodium | 206.84mg | 20% | |
| Potassium | 79.79mg | 4% | |
| Total Carbs | 2.4g | 2% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 7.07g | 33% | |
| Vitamin C | 2mg | 8% | |
| Vitamin A | 1.3mg | 100% | |
| Iron | 0.9mg | 12% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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