Cranberry Turkey Burgers Recipe

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Ingredients:

Serving

1 lb ground turkey
3/4 cup dried cranberries
1/3 cup quick-cooking oats
1/4 cup green onion, chopped fine
2 tbsp fresh orange juice
2 tbsp fresh parsley, chopped
3/4 tsp ground allspice
1/2 tsp powdered ginger
1/2 tsp dried basil
1/2 tsp cinnamon
1/8 tsp ground pepper
mozzarella cheese (optional)
lettuce (optional)
cucumber , slices (optional)

Directions:

Preheat barbecue to medium-high and lightly grease grills.
Combine all ingredients in a large bowl. Mix thoroughly and form into four patties. Grill on medium-high for 5-7 minutes per side or until meat is no longer pink in center.
Serve immediately topped with mozzarella cheese, lettuce or cucumber slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.48 Kcal (1053 kJ)
Calories from fat	67.31 Kcal
		% Daily Value*
Total Fat	7.48g	12%
Cholesterol	81.63mg	27%
Sodium	130.7mg	5%
Potassium	321.48mg	7%
Total Carbs	22.8g	8%
Sugars	15.67g	63%
Dietary Fiber	2.22g	9%
Protein	25.79g	52%
Vitamin C	7.2mg	12%
Iron	1.9mg	10%
Calcium	30.5mg	3%

Amount Per 100 g
Calories	145.92 Kcal (611 kJ)
Calories from fat	39.05 Kcal
		% Daily Value*
Total Fat	4.34g	12%
Cholesterol	47.37mg	27%
Sodium	75.84mg	5%
Potassium	186.54mg	7%
Total Carbs	13.23g	8%
Sugars	9.09g	63%
Dietary Fiber	1.29g	9%
Protein	14.96g	52%
Vitamin C	4.2mg	12%
Iron	1.1mg	10%
Calcium	17.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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