Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.68 Kcal (338 kJ) | ||
| Calories from fat | 15.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 3% | |
|---|---|---|---|
| Cholesterol | 16.53mg | 6% | |
| Sodium | 116.37mg | 5% | |
| Potassium | 159.48mg | 3% | |
| Total Carbs | 8.65g | 3% | |
| Sugars | 5.4g | 22% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 8.02g | 16% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.8mg | 5% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 71.83 Kcal (301 kJ) | ||
| Calories from fat | 13.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 3% | |
|---|---|---|---|
| Cholesterol | 14.72mg | 6% | |
| Sodium | 103.61mg | 5% | |
| Potassium | 141.99mg | 3% | |
| Total Carbs | 7.7g | 3% | |
| Sugars | 4.81g | 22% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 7.14g | 16% | |
| Vitamin C | 3.1mg | 6% | |
| Iron | 0.7mg | 5% | |
| Calcium | 13.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kicked up and Lightened Waldorf Salad for Two!
Apple, diced (peel or not to peel, your choice ) and 15 more.. -
Tuna Cheese Melts
Tuna in water, drained, Celery, chopped and 5 more.. -
Mozzarella Tuna Melts
Tuna in water, drained and flaked, Chopped celery and 6 more.. -
Tuna Melts
Water-packed tuna, drained and flaked, Chopped celery and 6 more.. -
Mozzarella Tuna Melts
Water-packed tuna, drained and flaked, Chopped celery and 6 more.. -
Dijon Cilantro Tuna Sandwiches
Plain nonfat yogurt, Sweet pickle relish, Dijon mustard and 8 more.. -
Quick Potato Salad
Potatoes, peeled and diced and 9 more.. -
Healthier Old Fashioned Potato Salad
Potatoes, Eggs, Chopped celery, Chopped onion and 6 more.. -
Walnut, Feta & Apple Tabbouleh
Bulgur, uncooked, Vegetable broth, boiling and 16 more.. -
Green and White Salad
Cooked bacon, Fresh broccoli florets and 7 more.. -
Herbed Chicken Salad
Chicken breast, Dill weed, Oregano, Garlic powder and 8 more.. -
Polly's Potato Salad
Red potatoes , crock cooked, cubed, Eggs, hard-boiled and 8 more.. -
Mom's Macaroni Salad
Elbow macaroni (or any pasta noodle you like) and 8 more.. -
Red Potato And Veggie Salad
Red potato, cooked and cubed, Chopped fresh broccoli and 7 more..
Also Try
-
-
-
-
Tasty Tuna Salad And Cucumber Chips
Tuna in water, drained, flaked, Mayp, Dill weed, Salt and 1 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
