Tasty Tuna Salad Recipe

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Tasty Tuna Salad
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Ingredients:

Directions:

  1. Mix all together and serve on a lettuce leaf with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.68 Kcal (338 kJ)
Calories from fat 15.68 Kcal
% Daily Value*
Total Fat 1.74g 3%
Cholesterol 16.53mg 6%
Sodium 116.37mg 5%
Potassium 159.48mg 3%
Total Carbs 8.65g 3%
Sugars 5.4g 22%
Dietary Fiber 1.28g 5%
Protein 8.02g 16%
Vitamin C 3.5mg 6%
Iron 0.8mg 5%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 71.83 Kcal (301 kJ)
Calories from fat 13.96 Kcal
% Daily Value*
Total Fat 1.55g 3%
Cholesterol 14.72mg 6%
Sodium 103.61mg 5%
Potassium 141.99mg 3%
Total Carbs 7.7g 3%
Sugars 4.81g 22%
Dietary Fiber 1.14g 5%
Protein 7.14g 16%
Vitamin C 3.1mg 6%
Iron 0.7mg 5%
Calcium 13.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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