Directions:
- Put tuna in a bowl and break up. Add mayonnaise and mustard and mix well.
- Mix in pickle relish, Worcestershire sauce, salt and pepper.
- Fold in tomatoes, celery and shallots. Adjust seasonings to taste.
- Pile onto slice of bread, top with lettuce and serve or lay down bed of lettuce and serve salad style.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.5 Kcal (1208 kJ) | ||
| Calories from fat | 93.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 16% | |
|---|---|---|---|
| Cholesterol | 40.43mg | 13% | |
| Sodium | 453.43mg | 19% | |
| Potassium | 208.26mg | 4% | |
| Total Carbs | 39.65g | 13% | |
| Sugars | 4.44g | 18% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 10.09g | 20% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 81.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 239.86 Kcal (1004 kJ) | ||
| Calories from fat | 78.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 16% | |
|---|---|---|---|
| Cholesterol | 33.62mg | 13% | |
| Sodium | 376.98mg | 19% | |
| Potassium | 173.15mg | 4% | |
| Total Carbs | 32.96g | 13% | |
| Sugars | 3.69g | 18% | |
| Dietary Fiber | 2.39g | 11% | |
| Protein | 8.39g | 20% | |
| Vitamin C | 2.6mg | 5% | |
| Iron | 2mg | 13% | |
| Calcium | 67.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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