Directions:
- If you want you can toast the bread.
- Combine the tuna with the mayonnaise. Stir in the yellow mustard if you like it.
- Divide and spread the tuna mixture on the bread.
- Top with the crushed potato chips.
- Place a lettuce leaf on once slice of bread. Place two cucumber slices on top of the lettuce.
- Cut sandwiches in half. Ahoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.16 Kcal (796 kJ) | ||
| Calories from fat | 67.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 12% | |
|---|---|---|---|
| Cholesterol | 2.3mg | 1% | |
| Sodium | 159.94mg | 7% | |
| Potassium | 572.81mg | 12% | |
| Total Carbs | 23.76g | 8% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 5.9g | 12% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 2.2mg | 12% | |
| Calcium | 167.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 125.82 Kcal (527 kJ) | ||
| Calories from fat | 44.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 12% | |
|---|---|---|---|
| Cholesterol | 1.52mg | 1% | |
| Sodium | 105.82mg | 7% | |
| Potassium | 378.99mg | 12% | |
| Total Carbs | 15.72g | 8% | |
| Sugars | 0.67g | 4% | |
| Dietary Fiber | 2.59g | 16% | |
| Protein | 3.9g | 12% | |
| Vitamin C | 6.1mg | 15% | |
| Iron | 1.5mg | 12% | |
| Calcium | 110.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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