Directions:
- In a large bowl, combine the lettuce, cucumber, cauliflower, tomatoes if desired, cheese and onions. In a small bowl, whisk together the dip and salad dressing. Serve with salad. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.28 Kcal (386 kJ) | ||
| Calories from fat | 72.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 12% | |
|---|---|---|---|
| Cholesterol | 7.79mg | 3% | |
| Sodium | 197.08mg | 8% | |
| Potassium | 105.58mg | 2% | |
| Total Carbs | 3.43g | 1% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 122.64 Kcal (513 kJ) | ||
| Calories from fat | 96.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 12% | |
|---|---|---|---|
| Cholesterol | 10.35mg | 3% | |
| Sodium | 261.93mg | 8% | |
| Potassium | 140.32mg | 2% | |
| Total Carbs | 4.56g | 1% | |
| Sugars | 2.77g | 8% | |
| Dietary Fiber | 0.89g | 3% | |
| Protein | 2.71g | 4% | |
| Vitamin C | 6.8mg | 9% | |
| Iron | 0.3mg | 1% | |
| Calcium | 64.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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