Directions:
- Place orange and cucumber slices around the bottom sides of a straight-sided glass salad bowl. Cut any remaining orange and cucumber slices in half. Place in another bowl. Add the lettuce and onion.
- In a jar with a tight-fitting lid, combine the orange juice, vinegar, sugar, salt, pepper and oil; shake well. Pour over lettuce mixture and toss gently to coat; carefully spoon into salad bowl. Sprinkle with croutons. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.73 Kcal (790 kJ) | ||
| Calories from fat | 65.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 11% | |
|---|---|---|---|
| Sodium | 328mg | 14% | |
| Potassium | 67.45mg | 1% | |
| Total Carbs | 24.24g | 8% | |
| Sugars | 6.42g | 26% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 5.2mg | 9% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 232.58 Kcal (974 kJ) | ||
| Calories from fat | 81.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 11% | |
|---|---|---|---|
| Sodium | 404.22mg | 14% | |
| Potassium | 83.12mg | 1% | |
| Total Carbs | 29.87g | 8% | |
| Sugars | 7.91g | 26% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 5.62g | 9% | |
| Vitamin C | 6.5mg | 9% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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