Directions:
- In a small skillet, cook and stir the almonds and 2 tablespoons sugar over medium-low heat for 25-30 minutes or until the sugar is melted and the almonds are toasted. Remove from the heat. Peel and section the tangerines, reserving 1 tablespoon juice.
- In a large bowl, combine the lettuce, onions, tangerines and almonds. In a small bowl, whisk the vinegar, oil, salt, pepper, reserved juice and remaining sugar. Pour over salad; toss to coat. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.01 Kcal (549 kJ) | ||
| Calories from fat | 99.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 17% | |
|---|---|---|---|
| Sodium | 100.44mg | 4% | |
| Potassium | 94.17mg | 2% | |
| Total Carbs | 6.77g | 2% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 408.6 Kcal (1711 kJ) | ||
| Calories from fat | 310.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.54g | 17% | |
|---|---|---|---|
| Sodium | 313.26mg | 4% | |
| Potassium | 293.7mg | 2% | |
| Total Carbs | 21.11g | 2% | |
| Sugars | 15.05g | 19% | |
| Dietary Fiber | 4.22g | 5% | |
| Protein | 8.13g | 5% | |
| Vitamin C | 2.4mg | 1% | |
| Iron | 1.3mg | 2% | |
| Calcium | 101.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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