Cucumber Salsa Recipe

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Ingredients

Count

Nutrition

319

Calories

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Ingredients:

Serving

2 cucumbers (1 1/2 lb. total), peeled
2 roma tomatoes (8 oz. total), rinsed and cored
1 red onion (6 oz.), peeled and chopped
5 green onions, rinsed and thinly sliced
3 cloves garlic, peeled and minced
1/2 cup reduced-sodium soy sauce
3 tbsp distilled white vinegar
about 1/2 tsp black pepper
about 1/4 tsp cayenne

Directions:

Dice cucumbers and tomatoes into 1/4-inch cubes and combine in a bowl. Add red and green onions, garlic, soy sauce, vinegar, and black pepper and cayenne to taste. Mix well. Cover and chill at least 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	318.79 Kcal (1335 kJ)
Calories from fat	1.81 Kcal
		% Daily Value*
Total Fat	0.2g	0%
Sodium	8080.58mg	337%
Potassium	2172.75mg	46%
Total Carbs	54.18g	18%
Sugars	26.43g	106%
Dietary Fiber	15.7g	63%
Protein	27.91g	56%
Vitamin C	75mg	125%
Iron	3.8mg	21%
Calcium	241.7mg	24%

Amount Per 100 g
Calories	23.86 Kcal (100 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	604.69mg	337%
Potassium	162.59mg	46%
Total Carbs	4.05g	18%
Sugars	1.98g	106%
Dietary Fiber	1.17g	63%
Protein	2.09g	56%
Vitamin C	5.6mg	125%
Iron	0.3mg	21%
Calcium	18.1mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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