Tasty Meat Sauce for Lasagna Recipe

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Ingredients:

Serving

1 lb italian sausage ( any variety, casings removed)
1/2 lb ground beef
2 (28 oz) cans tomatoes ( i used 1 crushed and 1 puree)
1 (8 oz) can tomato sauce (i use red pack )
1/2 large onion, diced
1 large carrot, peeled and diced
1 clove garlic, minced
1/2 cup beef or 1/2 cup vegetable stock
1/3 cup white zinfandel wine
salt and pepper

Directions:

Remove sausage from casings.
In a large pot, brown sausage and ground beef.
Remove meat from pot and set aside.
Remove excess grease (reserving some to saute veggies) from the pot and add carrot, onion and garlic.
Cook until soft and onion is transparent.
Add meat back into the pot, stirring mixture for about two minutes.
Add wine and cook until liquid evaporates.
Add tomatoes and tomato sauce to meat and veggie mixture.
Bring sauce to quick boil.
Simmer on low for at least 3 hours.
If sauce beomes too thick for your taste, thin it with the broth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	389.32 Kcal (1630 kJ)
Calories from fat	265.79 Kcal
		% Daily Value*
Total Fat	29.53g	45%
Cholesterol	94.48mg	31%
Sodium	682.13mg	28%
Potassium	466.63mg	10%
Total Carbs	5.05g	2%
Sugars	1.86g	7%
Dietary Fiber	0.81g	3%
Protein	22.32g	45%
Vitamin C	4.9mg	8%
Vitamin A	0.1mg	4%
Iron	2mg	11%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	210.22 Kcal (880 kJ)
Calories from fat	143.52 Kcal
		% Daily Value*
Total Fat	15.95g	45%
Cholesterol	51.02mg	31%
Sodium	368.34mg	28%
Potassium	251.97mg	10%
Total Carbs	2.73g	2%
Sugars	1g	7%
Dietary Fiber	0.44g	3%
Protein	12.05g	45%
Vitamin C	2.7mg	8%
Vitamin A	0.1mg	4%
Iron	1.1mg	11%
Calcium	16.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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