Directions:
- Sauté the first three ingredients until the onions are soft. Then add the next ingredient, incorporate, then add the next ingredient. Repeat until there are no more ingredients. You are done, let it simmer until you need it. Makes a lot of sauce!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.95 Kcal (519 kJ) | ||
| Calories from fat | 14.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 3% | |
|---|---|---|---|
| Sodium | 856.74mg | 36% | |
| Potassium | 686.18mg | 15% | |
| Total Carbs | 21.91g | 7% | |
| Sugars | 11.72g | 47% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 18.8mg | 31% | |
| Iron | 1.7mg | 9% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 50.35 Kcal (211 kJ) | ||
| Calories from fat | 6.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 3% | |
|---|---|---|---|
| Sodium | 347.99mg | 36% | |
| Potassium | 278.71mg | 15% | |
| Total Carbs | 8.9g | 7% | |
| Sugars | 4.76g | 47% | |
| Dietary Fiber | 1.31g | 13% | |
| Protein | 1.12g | 6% | |
| Vitamin C | 7.6mg | 31% | |
| Iron | 0.7mg | 9% | |
| Calcium | 17.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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