Directions:
- Mix ingredients minus the ketchup. Place balls of mixture into muffin pan, and push down to look like muffins. Top patties with ketchup. Cook for 35 minutes at 400 degrees. Meat thermometer should read at least 165.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 617.27 Kcal (2584 kJ) | ||
| Calories from fat | 286.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.79g | 49% | |
|---|---|---|---|
| Cholesterol | 186.26mg | 62% | |
| Sodium | 1891.12mg | 79% | |
| Potassium | 1254.01mg | 27% | |
| Total Carbs | 35.09g | 12% | |
| Sugars | 4.94g | 20% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 49.13g | 98% | |
| Vitamin C | 11.7mg | 19% | |
| Iron | 10.3mg | 57% | |
| Calcium | 118.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 185.97 Kcal (779 kJ) | ||
| Calories from fat | 86.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 49% | |
|---|---|---|---|
| Cholesterol | 56.12mg | 62% | |
| Sodium | 569.75mg | 79% | |
| Potassium | 377.81mg | 27% | |
| Total Carbs | 10.57g | 12% | |
| Sugars | 1.49g | 20% | |
| Dietary Fiber | 1.18g | 16% | |
| Protein | 14.8g | 98% | |
| Vitamin C | 3.5mg | 19% | |
| Iron | 3.1mg | 57% | |
| Calcium | 35.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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