Directions:
- Pre-heat oven to 350 degrees F Place scrubbed potatoes (with skins on) in glass pie pan.
- Cover with another plate and microwave 15 minutes on 80% power (or use your microwave automatic settings for potatoes) Slice cooked potatoes with skin on- 1 1/2 inches thick.
- Place sliced potatoes around freshly cleaned chicken pieces in a large oiled baking pan.
- Sprinkle chickens and potatoes with olive oil, garlic salt* and pepper, oregano, and squeezed lemon juice.
- Place chunks of butter around chickens and onto potatoes.
- Also place a lemon wedge freshly squeezed beside chicken.
- Place inside oven at 350 degrees F.
- Baste chicken and potatoes with juices from the pan for added moisture.
- Chickens will be done when skins are crispy brown and juice from legs run clear.
- Serve the meal with a green salad, and crusty bread, slightly toasted, to dip into the juices.
- This is also good with Italian sausages (1 lb- hot and/or sweet) either WITH the chicken or made in-place of the chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.86 Kcal (1980 kJ) | ||
| Calories from fat | 382.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.5g | 65% | |
|---|---|---|---|
| Cholesterol | 132.54mg | 44% | |
| Sodium | 246.78mg | 10% | |
| Potassium | 246.38mg | 5% | |
| Total Carbs | 1.81g | 1% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 20.76g | 42% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 25mg | 2% | |
| Amount Per 100 g | |||
| Calories | 293.85 Kcal (1230 kJ) | ||
| Calories from fat | 237.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.41g | 65% | |
|---|---|---|---|
| Cholesterol | 82.36mg | 44% | |
| Sodium | 153.36mg | 10% | |
| Potassium | 153.11mg | 5% | |
| Total Carbs | 1.12g | 1% | |
| Sugars | 0.33g | 2% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 12.9g | 42% | |
| Vitamin C | 7.8mg | 21% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 8% | |
| Calcium | 15.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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