Kickin' Barbecued Chicken Recipe

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Ingredients:

Serving

1/2 cup olive oil
3/8 cup lime juice
1 tsp garlic salt
1 tbsp paprika
1 tsp dried oregano
2 broiler-fryer chickens, cut up into pieces (or your favorite pieces, like thighs
1 1/2 tsp salt
1/4 tsp pepper

Directions:

In a bowl combine olive oil, lime juice, garlic salt, oregano and paprika, salt and pepper.
Pour marinade over the chicken and cover it.
Place pieces of chicken in a sealable glad bag or bowl to marinate inches.
Marinate overnight, turning over occasionally.
Place on grill above hot coals.
Cook until tender, occasionally turning and brushing with marinade.
Allow 45-75 minutes total cooking time, depending on size of chicken and distance from the coals.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.38 Kcal (1279 kJ)
Calories from fat	267.4 Kcal
		% Daily Value*
Total Fat	29.71g	46%
Cholesterol	98.25mg	33%
Sodium	1012.85mg	42%
Potassium	156.4mg	3%
Total Carbs	3.77g	1%
Sugars	0.64g	3%
Dietary Fiber	0.74g	3%
Protein	7.02g	14%
Vitamin C	12.9mg	22%
Vitamin A	1.2mg	39%
Iron	2.7mg	15%
Calcium	16mg	2%

Amount Per 100 g
Calories	324.72 Kcal (1360 kJ)
Calories from fat	284.34 Kcal
		% Daily Value*
Total Fat	31.59g	46%
Cholesterol	104.47mg	33%
Sodium	1077.01mg	42%
Potassium	166.31mg	3%
Total Carbs	4.01g	1%
Sugars	0.68g	3%
Dietary Fiber	0.79g	3%
Protein	7.47g	14%
Vitamin C	13.7mg	22%
Vitamin A	1.2mg	39%
Iron	2.9mg	15%
Calcium	17mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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