Japanese Chicken Drumettes Recipe

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Japanese Chicken Drumettes
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Ingredients:

Directions:

  1. Rinse off chicken.
  2. Combine all ingredients, except chicken, and bring to a boil. Leave on a low boil for 15 minutes.
  3. Add in chicken drummettes. Let boil for one hour or more until it all thickens and becomes sticky.
  4. Then let it stand for about ten minutes and then refrigerate.
  5. Can serve warm or cold(I have had them both ways and either way is good).
  6. Sprinkle with sesame seeds once arranged on platter and garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.19 Kcal (687 kJ)
Calories from fat 54.18 Kcal
% Daily Value*
Total Fat 6.02g 9%
Cholesterol 32.11mg 11%
Sodium 1634.68mg 68%
Potassium 91.09mg 2%
Total Carbs 14.43g 5%
Sugars 12.57g 50%
Dietary Fiber 0.29g 1%
Protein 10.39g 21%
Iron 1mg 5%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 149.77 Kcal (627 kJ)
Calories from fat 49.42 Kcal
% Daily Value*
Total Fat 5.49g 9%
Cholesterol 29.29mg 11%
Sodium 1491.14mg 68%
Potassium 83.09mg 2%
Total Carbs 13.16g 5%
Sugars 11.47g 50%
Dietary Fiber 0.26g 1%
Protein 9.48g 21%
Iron 0.9mg 5%
Calcium 7.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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