Szechuan Chicken Wings Recipe

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Szechuan Chicken Wings
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Ingredients:

  • 1 cup soy sauce
  • 1/3 cup sugar
  • 1/3 cup water
  • 3 tbsp lemon juice
  • 2 tsp szechuan chili sauce
  • 1 cup king arthur unbleached self-rising flour

Directions:

  1. In a large resealable plastic bag, combine the soy sauce, sugar, water, garlic, lemon juice and chili sauce; set aside.
  2. Cut chicken wings into three sections; discard wing tip sections. Place flour in another large resealable plastic bag; add chicken wings, a few at a time, and shake to coat.
  3. In an electric skillet or deep-fat fryer, heat oil to 375°. Fry chicken, a few pieces at a time, for 8 minutes or until golden brown and juices run clear, turning occasionally. Drain on paper towels. Add chicken to soy sauce mixture, a few pieces at a time, and shake to coat. Yield: 7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.22 Kcal (1655 kJ)
Calories from fat 189.82 Kcal
% Daily Value*
Total Fat 21.09g 32%
Cholesterol 204.08mg 68%
Sodium 3293.39mg 137%
Potassium 416.17mg 9%
Total Carbs 14.63g 5%
Sugars 9.84g 39%
Dietary Fiber 2.1g 8%
Protein 37.13g 74%
Vitamin C 3.7mg 6%
Iron 4.1mg 23%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 171.81 Kcal (719 kJ)
Calories from fat 82.52 Kcal
% Daily Value*
Total Fat 9.17g 32%
Cholesterol 88.71mg 68%
Sodium 1431.66mg 137%
Potassium 180.91mg 9%
Total Carbs 6.36g 5%
Sugars 4.28g 39%
Dietary Fiber 0.91g 8%
Protein 16.14g 74%
Vitamin C 1.6mg 6%
Iron 1.8mg 23%
Calcium 26.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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