Directions:
- Directions.
- Preheat the oven to 350°. Grease a 2-quart baking dish. Layer the bread, ham, and 2 cups cheese in the dish. In a medium bowl, whisk together the eggs, milk, 1/4 teaspoon salt and 1/2 teaspoon pepper. Pour into the dish and top with the tomato slices in an even layer.
- Bake the eggs until nearly set, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.76 Kcal (2314 kJ) | ||
| Calories from fat | 329.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.56g | 56% | |
|---|---|---|---|
| Cholesterol | 299.47mg | 100% | |
| Sodium | 1209.85mg | 50% | |
| Potassium | 374.91mg | 8% | |
| Total Carbs | 14.86g | 5% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 41.13g | 82% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 1mg | 33% | |
| Iron | 2.6mg | 14% | |
| Calcium | 956.7mg | 96% | |
| Amount Per 100 g | |||
| Calories | 220.01 Kcal (921 kJ) | ||
| Calories from fat | 130.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 56% | |
|---|---|---|---|
| Cholesterol | 119.2mg | 100% | |
| Sodium | 481.55mg | 50% | |
| Potassium | 149.22mg | 8% | |
| Total Carbs | 5.91g | 5% | |
| Sugars | 1.51g | 15% | |
| Dietary Fiber | 0.94g | 9% | |
| Protein | 16.37g | 82% | |
| Vitamin C | 1.2mg | 5% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 1mg | 14% | |
| Calcium | 380.8mg | 96% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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