Tart Red-Fruit Crisp Recipe

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Ingredients:

Serving

1 (14 1/2 oz) can tart red cherries, drained , juice reserved
2/3 cup granulated sugar
1/4 cup cornstarch
1/2 tsp ground cinnamon
2 cups fresh raspberries (or frozen )
1 cup fresh cranberries (or frozen )
1/2 cup all-purpose flour
1/2 cup rolled oats
1/2 cup brown sugar , packed
1/4 tsp ground cinnamon
1/4 cup unsalted butter

Directions:

Preheat oven to 375 degrees F, then grease (with shortening) the bottom & sides of 8-inch square glass baking dish.
FOR FRUIT MIXTURE ~ In 3-quart saucepan, mix reserved juice from cherries, the granulated sugar, cornstarch & cinnamon.
Cook over medium heat, stirring constantly, until mixture is bubbly & thickened.
Gently stir in cherries, raspberries & cranberries, then spoon into prepared baking dish.
FOR TOPPING ~ In medium bowl mix all topping ingredients until crumbly, then sprinkle over fruit mixture.
Bake 30 to 35 minutes or until topping is golden brown & fruit mixture is bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	412.97 Kcal (1729 kJ)
Calories from fat	67.08 Kcal
		% Daily Value*
Total Fat	7.45g	11%
Cholesterol	15.25mg	5%
Sodium	48.92mg	2%
Potassium	166.37mg	4%
Total Carbs	86.4g	29%
Sugars	63.38g	254%
Dietary Fiber	3.83g	15%
Protein	2.71g	5%
Vitamin C	27.3mg	46%
Vitamin A	0.1mg	2%
Iron	1.3mg	7%
Calcium	37.4mg	4%

Amount Per 100 g
Calories	247.81 Kcal (1038 kJ)
Calories from fat	40.25 Kcal
		% Daily Value*
Total Fat	4.47g	11%
Cholesterol	9.15mg	5%
Sodium	29.35mg	2%
Potassium	99.83mg	4%
Total Carbs	51.85g	29%
Sugars	38.03g	254%
Dietary Fiber	2.3g	15%
Protein	1.62g	5%
Vitamin C	16.4mg	46%
Iron	0.8mg	7%
Calcium	22.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
11

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

Bad Points

High in Sugar

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