| Amount Per 1 Serving | |||
| Calories | 243.38 Kcal (1019 kJ) | ||
| Calories from fat | 42.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 7% | |
|---|---|---|---|
| Cholesterol | 68.69mg | 23% | |
| Sodium | 481.64mg | 20% | |
| Potassium | 657.99mg | 14% | |
| Total Carbs | 23.8g | 8% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 28.75g | 57% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 77.58 Kcal (325 kJ) | ||
| Calories from fat | 13.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 7% | |
|---|---|---|---|
| Cholesterol | 21.9mg | 23% | |
| Sodium | 153.52mg | 20% | |
| Potassium | 209.73mg | 14% | |
| Total Carbs | 7.59g | 8% | |
| Sugars | 1.69g | 21% | |
| Dietary Fiber | 1.3g | 16% | |
| Protein | 9.16g | 57% | |
| Vitamin C | 3mg | 16% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.2mg | 3% | |
| Calcium | 9.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.