Tarragon Chicken & Veggie Packet Recipe

Posted by
Rate It!
Tarragon Chicken & Veggie Packet
Add your photo!
Ingredients
8
Count
Nutrition
221
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place chicken on a double thickness of heavy-duty foil (about 12 in. square). Top with mushrooms, carrot, green onion, garlic salt, tarragon and pepper; dot with butter. Fold foil around chicken and seal tightly. Place on a baking sheet. Bake at 400° for 20-25 minutes or until chicken juices run clear. Yield: 1 serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.69 Kcal (924 kJ)
Calories from fat 72.89 Kcal
% Daily Value*
Total Fat 8.1g 12%
Cholesterol 93.8mg 31%
Sodium 614.88mg 26%
Potassium 767.76mg 16%
Total Carbs 8.43g 3%
Sugars 4.57g 18%
Dietary Fiber 2.61g 10%
Protein 30.56g 61%
Vitamin C 6.2mg 10%
Vitamin A 0.7mg 22%
Iron 0.6mg 4%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 82.63 Kcal (346 kJ)
Calories from fat 27.29 Kcal
% Daily Value*
Total Fat 3.03g 12%
Cholesterol 35.12mg 31%
Sodium 230.22mg 26%
Potassium 287.45mg 16%
Total Carbs 3.16g 3%
Sugars 1.71g 18%
Dietary Fiber 0.98g 10%
Protein 11.44g 61%
Vitamin C 2.3mg 10%
Vitamin A 0.2mg 22%
Iron 0.2mg 4%
Calcium 13.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top