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Tapioca Pudding - Easy Microwave Method Recipe

Tapioca Pudding - Easy Microwave Method Recipe

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Ingredients:

Serving

1/2 cup tapioca (small pearl old-fashioned)
1 cup milk
3 cups milk
2/3 cup maple syrup
2 eggs, beaten
2 tsp vanilla

Directions:

Soak 1/2 cup tapioca in 1 cup of milk overnight in the refrigerator.
Pour 3 cups of milk into a 2 quart microwave-safe glass bowl or measuring cup. Add the soaked tapioca and maple syrup with a whisk. Microwave on high for 6 minutes and stir thoroughly with a whisk.
Microwave on high again for 2 minutes, whisk and microwave 2 more minutes. Do not let it boil over.
Add eggs and microwave 2 minutes. Whisk and microwave 2 more minutes.
Stir in the vanilla and pour into individual serving dishes or a serving bowl. Chill and serve.
Chocolate Tapioca: along with the vanilla, add 6 oz. (1/2 cup) semisweet chocolate chips and whisk until they are melted and blended.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.01 Kcal (682 kJ)
Calories from fat	9.9 Kcal
		% Daily Value*
Total Fat	1.1g	2%
Cholesterol	43.37mg	14%
Sodium	70.43mg	3%
Potassium	264.81mg	6%
Total Carbs	32.5g	11%
Sugars	24.49g	98%
Dietary Fiber	0.1g	0%
Protein	5.11g	10%
Iron	0.4mg	2%
Calcium	184.5mg	18%

Amount Per 100 g
Calories	95.64 Kcal (400 kJ)
Calories from fat	5.81 Kcal
		% Daily Value*
Total Fat	0.65g	2%
Cholesterol	25.45mg	14%
Sodium	41.32mg	3%
Potassium	155.37mg	6%
Total Carbs	19.07g	11%
Sugars	14.37g	98%
Dietary Fiber	0.06g	0%
Protein	3g	10%
Iron	0.2mg	2%
Calcium	108.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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