Directions:
- Put milk on low heat and then add sugar. Stir well and when the sugar melts, stop the heat and cool for a minute. Make sure you don't let the milk boil.
- Break the eggs in a bowl and stir well.
- Slowly pour the milk from step 1 into the bowl from step 2. Add some vanilla.
- Pour the mix from step 3 through a strainer. This makes the flan smoother.
- Make the caramel sauce in a pot and stir quickly over high heat. When it becomes brown remove from heat and divide it evenly into the four cups.
- Pour mix from step 4 into the cups over the caramel sauce.
- Fill a pot with water an put a steamer above it. When the water starts steaming stop the heat and put the cups in the steamer. Don't burn yourself! After 2-3 minutes on high heat lowere the hat and steam for another 13-15 minutes. When you put it on low heat move the lid a bit so some of the steam will escape. The point is to maintain it on low heat. And put a towel under the lid so your flan doesn't get wet!
- Poke a hole in the flan with a tooth pick if juice doesn't come out it's done!
- Top it whipped or fruit or both for the teacup people and for the plastic cup people tilt it upside down and slide it on a plate brown side up. Trust me it'll be GOOD!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.37 Kcal (408 kJ) | ||
| Calories from fat | 19.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 3% | |
|---|---|---|---|
| Cholesterol | 83.27mg | 28% | |
| Sodium | 61.52mg | 3% | |
| Potassium | 142.11mg | 3% | |
| Total Carbs | 14.47g | 5% | |
| Sugars | 14.03g | 56% | |
| Protein | 5g | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 99.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 91.31 Kcal (382 kJ) | ||
| Calories from fat | 18.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 3% | |
|---|---|---|---|
| Cholesterol | 78.09mg | 28% | |
| Sodium | 57.69mg | 3% | |
| Potassium | 133.27mg | 3% | |
| Total Carbs | 13.57g | 5% | |
| Sugars | 13.16g | 56% | |
| Protein | 4.69g | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 93.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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