Directions:
- Cook lasagna noodles according to package directions. Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Stir in spaghetti sauce and fennel seed if desired; heat through.
- Drain noodles. Spread 1/4 cup meat sauce over each noodle; sprinkle with 2 tablespoons cheese. Carefully roll up noodles and place seam side down in an 8-in.-square baking dish. Top with remaining sauce and cheese.
- Bake, uncovered, at 400° for 10-15 minutes or until heated through and cheese is melted. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.98 Kcal (569 kJ) | ||
| Calories from fat | 55.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 9% | |
|---|---|---|---|
| Cholesterol | 60.75mg | 20% | |
| Sodium | 154.69mg | 6% | |
| Potassium | 189.7mg | 4% | |
| Total Carbs | 1.17g | 0% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 19.19g | 38% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 87.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 150.93 Kcal (632 kJ) | ||
| Calories from fat | 61.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 9% | |
|---|---|---|---|
| Cholesterol | 67.43mg | 20% | |
| Sodium | 171.7mg | 6% | |
| Potassium | 210.56mg | 4% | |
| Total Carbs | 1.29g | 0% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 21.3g | 38% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 96.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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