Lasagna Soup Recipe

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Lasagna Soup
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Minutes

Ingredients:

Directions:

  1. In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add contents of the lasagna dinner sauce mix, water, tomatoes, corn and cheese; bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally.
  2. Add the lasagna noodles and zucchini. Cover and simmer for 10 minutes or until noodles are tender. Yield: 10 servings (2-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.11 Kcal (419 kJ)
Calories from fat 55.92 Kcal
% Daily Value*
Total Fat 6.21g 10%
Cholesterol 29mg 10%
Sodium 49.11mg 2%
Potassium 163.58mg 3%
Total Carbs 1.64g 1%
Sugars 0.5g 2%
Dietary Fiber 0.28g 1%
Protein 9.25g 19%
Vitamin C 1.3mg 2%
Iron 0.9mg 5%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 54.87 Kcal (230 kJ)
Calories from fat 30.65 Kcal
% Daily Value*
Total Fat 3.41g 10%
Cholesterol 15.89mg 10%
Sodium 26.91mg 2%
Potassium 89.66mg 3%
Total Carbs 0.9g 1%
Sugars 0.27g 2%
Dietary Fiber 0.16g 1%
Protein 5.07g 19%
Vitamin C 0.7mg 2%
Iron 0.5mg 5%
Calcium 16.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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