Directions:
- In a large bowl, combine the watermelon and onions. In a small bowl, combine the orange juice, vinegar, honey, red pepper and seasonings; slowly whisk in the oil.
- Pour over watermelon mixture; toss gently to coat. Cover and refrigerate for at least 2 hours, stirring occasionally. Serve with a slotted spoon. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.17 Kcal (616 kJ) | ||
| Calories from fat | 92.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 16% | |
|---|---|---|---|
| Sodium | 76.53mg | 3% | |
| Potassium | 197.22mg | 4% | |
| Total Carbs | 15.11g | 5% | |
| Sugars | 11.69g | 47% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 83.54 Kcal (350 kJ) | ||
| Calories from fat | 52.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 16% | |
|---|---|---|---|
| Sodium | 43.44mg | 3% | |
| Potassium | 111.96mg | 4% | |
| Total Carbs | 8.58g | 5% | |
| Sugars | 6.64g | 47% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.91g | 3% | |
| Vitamin C | 10.5mg | 31% | |
| Calcium | 8.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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