Amount Per 1 Serving
Calories	24.2 Kcal (101 kJ)
Calories from fat	3.28 Kcal
		% Daily Value*
Total Fat	0.36g	1%
Sodium	9482.36mg	395%
Potassium	105.13mg	2%
Total Carbs	5.39g	2%
Sugars	0.33g	1%
Dietary Fiber	1.41g	6%
Protein	0.98g	2%
Vitamin C	2.9mg	5%
Iron	0.7mg	4%
Calcium	29.1mg	3%

Amount Per 100 g
Calories	73.22 Kcal (307 kJ)
Calories from fat	9.91 Kcal
		% Daily Value*
Total Fat	1.1g	1%
Sodium	28686.62mg	395%
Potassium	318.05mg	2%
Total Carbs	16.3g	2%
Sugars	0.99g	1%
Dietary Fiber	4.27g	6%
Protein	2.97g	2%
Vitamin C	8.8mg	5%
Vitamin A	0.1mg	1%
Iron	2.2mg	4%
Calcium	88mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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