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Pasta with Watercress, Tomatoes, and Goat Cheese Recipe

Pasta with Watercress, Tomatoes, and Goat Cheese Recipe

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Pasta with Watercress, Tomatoes, and Goat Cheese

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Ingredients

Count

Nutrition

149

Calories

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Ingredients:

Serving

3 cups uncooked tubetti (about 12 oz short tubular pasta)
4 cups halved cherry tomatoes
4 cups chopped trimmed watercress (about 8 oz)
1 cup (4 oz) goat cheese, crumbled
3/4 tsp salt
1/2 tsp black pepper

Directions:

Cook pasta according to package directions, omitting salt and fat. Drain. Place pasta in a large bowl. Add tomatoes and remaining ingredients; toss well to coat. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.34 Kcal (625 kJ)
Calories from fat	20.46 Kcal
		% Daily Value*
Total Fat	2.27g	3%
Cholesterol	4.96mg	2%
Sodium	327.54mg	14%
Potassium	365.04mg	8%
Total Carbs	26.11g	9%
Sugars	3.64g	15%
Dietary Fiber	2.55g	10%
Protein	6.07g	12%
Vitamin C	30.2mg	50%
Iron	0.7mg	4%
Calcium	98.6mg	10%

Amount Per 100 g
Calories	74.86 Kcal (313 kJ)
Calories from fat	10.26 Kcal
		% Daily Value*
Total Fat	1.14g	3%
Cholesterol	2.49mg	2%
Sodium	164.18mg	14%
Potassium	182.98mg	8%
Total Carbs	13.09g	9%
Sugars	1.83g	15%
Dietary Fiber	1.28g	10%
Protein	3.04g	12%
Vitamin C	15.1mg	50%
Iron	0.3mg	4%
Calcium	49.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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