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Tangy Franks and Pears Recipe

Tangy Franks and Pears Recipe

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Ingredients:

Serving

1 large potato, peeled, quartered and thinly sliced
1/2 cup chopped onion
1/2 cup chopped celery
1/4 cup butter, cubed
4 hot dogs , cut into 1-inch pieces
2 medium ripe pears, peeled and diced
1/2 cup golden raisins
1/2 cup apple juice
2 tbsp brown sugar
1 tbsp lemon juice
1 tsp caraway seeds
1/4 tsp salt
1/4 tsp ground mustard

Directions:

In a skillet, saute the potato, onion and celery in butter until celery is tender. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until potatoes are tender. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	576.04 Kcal (2412 kJ)
Calories from fat	208.5 Kcal
		% Daily Value*
Total Fat	23.17g	36%
Cholesterol	61.01mg	20%
Sodium	370.6mg	15%
Potassium	962.47mg	20%
Total Carbs	94.38g	31%
Sugars	62.61g	250%
Dietary Fiber	10.66g	43%
Protein	3.71g	7%
Vitamin C	40.6mg	68%
Vitamin A	0.9mg	31%
Iron	1.8mg	10%
Calcium	104.7mg	10%

Amount Per 100 g
Calories	125.35 Kcal (525 kJ)
Calories from fat	45.37 Kcal
		% Daily Value*
Total Fat	5.04g	36%
Cholesterol	13.28mg	20%
Sodium	80.65mg	15%
Potassium	209.45mg	20%
Total Carbs	20.54g	31%
Sugars	13.62g	250%
Dietary Fiber	2.32g	43%
Protein	0.81g	7%
Vitamin C	8.8mg	68%
Vitamin A	0.2mg	31%
Iron	0.4mg	10%
Calcium	22.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.7

Points
16

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sugar

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