Tangy Corn on the Cobb Recipe

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Tangy Corn on the Cobb
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Ingredients:

Directions:

  1. Cook your cobbs in your usual way (boiled, bbq, baked etc).
  2. Rub lime wedge all over corn while still hot, right before you eat it!
  3. You'll never need to use butter and salt again!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.2 Kcal (734 kJ)
Calories from fat 14.85 Kcal
% Daily Value*
Total Fat 1.65g 3%
Sodium 7.94mg 0%
Potassium 482.49mg 10%
Total Carbs 43.67g 15%
Sugars 1.34g 5%
Dietary Fiber 5.31g 21%
Protein 5.62g 11%
Vitamin C 27.7mg 46%
Iron 2.3mg 13%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 75.52 Kcal (316 kJ)
Calories from fat 6.4 Kcal
% Daily Value*
Total Fat 0.71g 3%
Sodium 3.42mg 0%
Potassium 207.97mg 10%
Total Carbs 18.82g 15%
Sugars 0.58g 5%
Dietary Fiber 2.29g 21%
Protein 2.42g 11%
Vitamin C 11.9mg 46%
Iron 1mg 13%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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