Tango Mango Smoothie (Diabetic) Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Blend together and pour into six glasses.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.55 Kcal (337 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.79mg	0%
Sodium	32.99mg	1%
Potassium	175.48mg	4%
Total Carbs	18.5g	6%
Sugars	13.32g	53%
Dietary Fiber	1.6g	6%
Protein	2.55g	5%
Vitamin C	11.5mg	19%
Calcium	13.5mg	1%

Amount Per 100 g
Calories	76.41 Kcal (320 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.75mg	0%
Sodium	31.29mg	1%
Potassium	166.46mg	4%
Total Carbs	17.55g	6%
Sugars	12.64g	53%
Dietary Fiber	1.51g	6%
Protein	2.42g	5%
Vitamin C	10.9mg	19%
Calcium	12.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Banana Mango Smoothie

Bananas, Mango, peeled and sliced, Orange juice and 1 more..
Breakfast Smoothie

Ripe banana, peeled & diced, Ripe mango, peeled & diced and 4 more..
Peach Blossom Fuzz

Peaches, sliced (fresh or frozen ), Firm banana and 5 more..
Peach Blossom Fuzz

Sliced peeled fresh or frozen peaches, Firm banana and 5 more..
Coconut Fruit Salad

Apricots (pitted and sliced ), Strawberry (quartered ) and 8 more..
Coconut Water Smoothie with Mango, Banana and Strawberries (Bobby Flay)

Coconut water, regular or flavored, Bananas, Mangos and 3 more..
Honey Fruit Salad

Bananas, Strawberries, halved and 3 more..
Banana Oj Smoothie

Banana, Yogurt, Fat-free milk, Orange juice, Honey
Orange and Banana Yogurt Smoothie

Banana, peeled, sliced, frozen, Chilled orange juice and 3 more..
Banana Smoothie

Bananas, Unsweetened pineapple juice, Fresh orange juice and 2 more..
Banana Peach Buttermilk Smoothie

Ripe bananas, sliced and frozen, Frozen peaches and 3 more..
Yummy Fruit Bowl

Banana, sliced, Kiwi, sliced, Craisins, Grape-nuts cereal and 1 more..
Strawberry Banana Smoothie

Bananas, peeled, Fresh strawberries, rinsed, Skim milk and 2 more..
Protein Shake

Banana, Skim milk and 3 more..
Fruit Smoothie

Banana, ripe, Frozen strawberries (handful ) and 3 more..
Banana Milk Shakes

Bananas , slice, Milk, Vanilla yogurt, Pineapple juice and 1 more..
Tahini Carob Shake (Gluten & Dairy Free)

Banana, chopped & frozen, Tahini, Water (spring !) and 3 more..
Banana Coconut Smoothie

Ripe banana, chopped, Coconut milk, Milk and 2 more..