Tandoori Shrimp Satay Recipe

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Tandoori Shrimp Satay
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Ingredients:

Directions:

  1. Heat oil to medium heat and add onion. Saute for 2 minutes and then add next 5 ingredients. Cook for 1 minute more.
  2. Cool slightly and then add to a food processor with the lime zest, shrimp and coconut milk. Process until smooth and gummy.
  3. Form mix into six balls around each lemongrass stalk (moist hands work best). Let rest in the refridgerator for at least one hour, not more than 4.
  4. You can grill these or broil them, or brown them in a non-stick skillet. They only take about 5-7 minutes to cook through. I like them best grilled.
  5. Serve with fresh lime slices and yogurt (soy, in my case) flavored with fresh mint or basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.15 Kcal (1985 kJ)
Calories from fat 280.17 Kcal
% Daily Value*
Total Fat 31.13g 48%
Cholesterol 74.72mg 25%
Sodium 1495.95mg 62%
Potassium 167.31mg 4%
Total Carbs 40.36g 13%
Sugars 1.27g 5%
Dietary Fiber 2.23g 9%
Protein 10.93g 22%
Vitamin C 3.8mg 6%
Iron 1.9mg 10%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 276.92 Kcal (1159 kJ)
Calories from fat 163.63 Kcal
% Daily Value*
Total Fat 18.18g 48%
Cholesterol 43.64mg 25%
Sodium 873.7mg 62%
Potassium 97.72mg 4%
Total Carbs 23.57g 13%
Sugars 0.74g 5%
Dietary Fiber 1.3g 9%
Protein 6.38g 22%
Vitamin C 2.2mg 6%
Iron 1.1mg 10%
Calcium 27.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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