Directions:
- Thinly slice 3 red or sweet onions, sprinkle with 1 tablespoon kosher salt, and drain in a colander for 1 hour. Rinse and pat dry.
- Dissolve 2 tablespoons dark brown sugar into the juice of 1 lemon and a little hot water and mix with the onions.
- Add 3 thinly sliced tomatoes, 1 thinly sliced green pepper, 1 thinly sliced green or red chile, 1 tablespoon grated ginger, 2 tablespoons chopped cilantro, and salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.74 Kcal (351 kJ) | ||
| Calories from fat | 0.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 409.47mg | 17% | |
| Potassium | 460.65mg | 10% | |
| Total Carbs | 19.9g | 7% | |
| Sugars | 12.35g | 49% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 66.5mg | 111% | |
| Iron | 0.3mg | 2% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 35.24 Kcal (148 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 172.34mg | 17% | |
| Potassium | 193.87mg | 10% | |
| Total Carbs | 8.38g | 7% | |
| Sugars | 5.2g | 49% | |
| Dietary Fiber | 1.63g | 15% | |
| Protein | 1.03g | 5% | |
| Vitamin C | 28mg | 111% | |
| Iron | 0.1mg | 2% | |
| Calcium | 17.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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