Directions:
- Brush each flatbread with olive oil.
- Use a knife or a pizza cutter to cut each flatbread into two or three pieces.
- Dice the peppers and the tomatoes.
- Arrange the flatbread on a pizza or cookie pan and sprinkle with spices.
- Top with diced peppers and tomatoes and then with cheese.
- Bake at 350 degrees for 15 minutes or until edges are browned and flatbreads are crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.94 Kcal (473 kJ) | ||
| Calories from fat | 62.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 11% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 3% | |
| Sodium | 231.94mg | 10% | |
| Potassium | 213.16mg | 5% | |
| Total Carbs | 6.63g | 2% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 5.86g | 12% | |
| Vitamin C | 25.7mg | 43% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.6mg | 37% | |
| Calcium | 164.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 97.68 Kcal (409 kJ) | ||
| Calories from fat | 54.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 11% | |
|---|---|---|---|
| Cholesterol | 7.99mg | 3% | |
| Sodium | 200.6mg | 10% | |
| Potassium | 184.36mg | 5% | |
| Total Carbs | 5.74g | 2% | |
| Sugars | 2.65g | 12% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 5.07g | 12% | |
| Vitamin C | 22.3mg | 43% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 5.7mg | 37% | |
| Calcium | 142.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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