Directions:
- Drain beans, and place in a food processor with garlic, puree until ground. Add parsley, scallions, cumin, baking powder, salt and cilantro. Pulse and process until thoroughly ground and the mixture comes together. Turn out into a bowl, wet hands, and form into 2-inch balls. Flatten each ball slightly and roll in toasted sesame seeds. Place on a pan, cover, and refrigerate until you are ready to fry. In a saucepan heat 2 inches of vegetable oil to 365 degrees. Drop a few ta'miyya into the oil and fry until golden brown, 5 to 8 minutes. Drain on paper towels and serve with tehina as an appetizer. Or stuff them with chopped lettuce and tehina into pita for lunch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.09 Kcal (113 kJ) | ||
| Calories from fat | 6.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Sodium | 1192.58mg | 50% | |
| Potassium | 534.15mg | 11% | |
| Total Carbs | 5.34g | 2% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 60.9mg | 102% | |
| Iron | 3.7mg | 20% | |
| Calcium | 186.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 49.43 Kcal (207 kJ) | ||
| Calories from fat | 11.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 1% | |
|---|---|---|---|
| Sodium | 2176.23mg | 50% | |
| Potassium | 974.72mg | 11% | |
| Total Carbs | 9.74g | 2% | |
| Sugars | 0.92g | 2% | |
| Dietary Fiber | 2.89g | 6% | |
| Protein | 3.15g | 3% | |
| Vitamin C | 111.2mg | 102% | |
| Iron | 6.7mg | 20% | |
| Calcium | 340.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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