Directions:
- Mix all ingredients except tamales in crockpot and heat until melted.
- Remove corn husks from tamales and crumble into melted cheese mixture. Frozen or canned tamales are fine. Thaw if frozen.
- Have a bowl of tortilla or corn chips available to scoop up dip or warm flour or corn tortillas so they can use as a filling.
- To make it more figure friendly I like to also serve this with fresh veggies like shredded lettuce and chopped tomato! Makes a great and different taco (tamale) salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.43 Kcal (1053 kJ) | ||
| Calories from fat | 109.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 19% | |
|---|---|---|---|
| Cholesterol | 40.49mg | 13% | |
| Sodium | 1660.61mg | 69% | |
| Potassium | 14.43mg | 0% | |
| Total Carbs | 17.95g | 6% | |
| Sugars | 8.42g | 34% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 20.54g | 41% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.1mg | 1% | |
| Calcium | 1013.7mg | 101% | |
| Amount Per 100 g | |||
| Calories | 200.33 Kcal (839 kJ) | ||
| Calories from fat | 87.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 19% | |
|---|---|---|---|
| Cholesterol | 32.26mg | 13% | |
| Sodium | 1323.13mg | 69% | |
| Potassium | 11.5mg | 0% | |
| Total Carbs | 14.3g | 6% | |
| Sugars | 6.71g | 34% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 16.37g | 41% | |
| Vitamin C | 7mg | 15% | |
| Iron | 0.1mg | 1% | |
| Calcium | 807.7mg | 101% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Salsa
Rotel, extra hot, Chopped green onion, Apple cider vinegar and 7 more.. -
Gazpacho Pasta Salad
Rotelle pasta, Green onions, chopped and 10 more.. -
Italian Pasta Salad
Rotelle pasta (or pasta shape of your choice) and 17 more.. -
Monterey Jack Salsa
Chopped green chilies, Chopped black olives and 5 more.. -
Chiles Rellenos Casserole
Whole green chilies, Sharp cheddar cheese, shredded and 9 more.. -
Taco Soup
Ground beef, browned and rinsed (to remove all fat ) and 9 more.. -
This Ain't Your Ordinary Queso Dip
Hot pork sausage, Velveeta pepper jack cheese, cubed and 5 more.. -
Ultimate Chicken Quesadillas
Cooked chicken (chopped or shredded ), Onion (diced ) and 8 more.. -
Beef Enchiladas
Ground beef, Chopped onion, Enchilada sauce (red kind ) and 5 more.. -
Ww Monterey Chicken
Boneless skinless chicken breasts, Barbecue sauce and 5 more.. -
Chicken Enchilada Dip
Philadelphia cream cheese, softened and cut up and 6 more.. -
Black-Eyed Peas Salsa
Black-eyed peas, drained and rinsed and 9 more..
Also Try
-
-
-
-
-
-
-
-
-
Vegetarian Tex-Mex Tamales #RSC
Fresh corn kernels (from 4 ears of corn), Buttermilk, Salt and 18 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
