Chiles Rellenos Casserole Recipe

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Ingredients:

Serving

2 (4 1/4 oz) cans whole green chilies
6 oz sharp cheddar cheese, shredded
2 whole green onions, minced
6 oz mozzarella cheese, shredded, divided
3 eggs
2 cups milk
1/4 cup all-purpose flour , plus
2 tbsp all-purpose flour
1/8 tsp salt
1/4 tsp black pepper
1 (7 oz) can green chili salsa

Directions:

Preheat oven to 325°F Grease an 8x8-inch baking dish.
Split chile peppers lengthwise and remove seeds and veins.
Spread chiles in a single layer in the prepared baking dish.
Sprinkle cheddar cheese, green onions, and half of the mozzarella cheese over chiles.
In a bowl, beat eggs, milk, flour, salt and black pepper together until smooth.
Pour over chiles and cheese.
Bake for 50 minutes or until a knife inserted in custard comes out clean.
Meanwhile, mix salsa with the remaining mozzarella cheese.
Sprinkle over casserole and return to oven for 10 minutes or until cheese melts.
Let stand for 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.05 Kcal (783 kJ)
Calories from fat	58.8 Kcal
		% Daily Value*
Total Fat	6.53g	10%
Cholesterol	103.03mg	34%
Sodium	452.27mg	19%
Potassium	235.95mg	5%
Total Carbs	13.41g	4%
Sugars	5.2g	21%
Dietary Fiber	1.09g	4%
Protein	18.8g	38%
Vitamin C	24.1mg	40%
Vitamin A	0.3mg	9%
Iron	0.7mg	4%
Calcium	485.9mg	49%

Amount Per 100 g
Calories	100.25 Kcal (420 kJ)
Calories from fat	31.52 Kcal
		% Daily Value*
Total Fat	3.5g	10%
Cholesterol	55.22mg	34%
Sodium	242.4mg	19%
Potassium	126.46mg	5%
Total Carbs	7.19g	4%
Sugars	2.79g	21%
Dietary Fiber	0.59g	4%
Protein	10.08g	38%
Vitamin C	12.9mg	40%
Vitamin A	0.2mg	9%
Iron	0.4mg	4%
Calcium	260.4mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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