Taku Glacier Lodge Baked Beans Recipe

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Taku Glacier Lodge Baked Beans
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Ingredients:

Directions:

  1. Bring beans to a boil as directed on the package; add all other ingredients except brown sugar.
  2. Boil beans approximately 1 hour or until tender, but not soft.
  3. Add brown sugar and enough water so beans are covered with at least 1-inch of liquid.
  4. Cover and bake at 220 degrees for at least 8 hours.
  5. Check periodically to be sure there is enough liquid; if dry, add a little water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.59 Kcal (1363 kJ)
Calories from fat 22.16 Kcal
% Daily Value*
Total Fat 2.46g 4%
Sodium 965.45mg 40%
Potassium 692.52mg 15%
Total Carbs 77.47g 26%
Sugars 72.19g 289%
Dietary Fiber 0.52g 2%
Protein 0.71g 1%
Vitamin C 4.2mg 7%
Iron 2.7mg 15%
Calcium 130.2mg 13%
Amount Per 100 g
Calories 315.62 Kcal (1321 kJ)
Calories from fat 21.48 Kcal
% Daily Value*
Total Fat 2.39g 4%
Sodium 935.89mg 40%
Potassium 671.31mg 15%
Total Carbs 75.09g 26%
Sugars 69.98g 289%
Dietary Fiber 0.5g 2%
Protein 0.68g 1%
Vitamin C 4.1mg 7%
Iron 2.6mg 15%
Calcium 126.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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