Quick and Easy Baked Beans Recipe

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Ingredients:

Serving

16 oz van camp's pork and beans
1 tbsp instant minced onion
2 tbsp brown sugar
1 tsp mustard
2 tbsp ketchup
2 slices bacon (optional)

Directions:

Drain the beans (do NOT rinse). (If you are baking the beans in the oven, don't drain as much-or not at all.).
Mix in all other ingredients except bacon.
If you're in a hurry, microwave for 2 minutes & skip the bacon. (This is my preferred method.).
Stir and serve.
Otherwise, put bacon on top and bake in a 350 degree F oven for 45 minutes.
Note: all amounts are approximate. Adjust to your taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.24 Kcal (679 kJ)
Calories from fat	48.11 Kcal
		% Daily Value*
Total Fat	5.35g	8%
Cholesterol	6.16mg	2%
Sodium	101.81mg	4%
Potassium	26.32mg	1%
Total Carbs	6.19g	2%
Sugars	3.38g	14%
Dietary Fiber	0.26g	1%
Protein	1.56g	3%
Vitamin C	1.3mg	2%
Iron	0.1mg	1%
Calcium	6mg	1%

Amount Per 100 g
Calories	169.76 Kcal (711 kJ)
Calories from fat	50.34 Kcal
		% Daily Value*
Total Fat	5.59g	8%
Cholesterol	6.45mg	2%
Sodium	106.53mg	4%
Potassium	27.54mg	1%
Total Carbs	6.47g	2%
Sugars	3.54g	14%
Dietary Fiber	0.27g	1%
Protein	1.63g	3%
Vitamin C	1.3mg	2%
Iron	0.1mg	1%
Calcium	6.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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